Mehar Organic’s jaggery (Gurr) is a natural sweetener that is made from unrefined sugar cane juice. It is a popular alternative to white sugar and is widely used in traditional Indian cooking and Ayurvedic medicine. Here are some of the benefits of organic jaggery:
- Nutrient-rich: Organic jaggery is rich in vitamins, minerals, and antioxidants, including iron, potassium, and magnesium.
- Improves digestion: Organic jaggery can help improve digestion by stimulating the digestive enzymes and preventing constipation.
- Boosts energy: Organic jaggery can provide a quick burst of energy due to its high glucose content.
- Immune-boosting: Organic jaggery has antimicrobial properties that can help boost the immune system and prevent infections.
- Natural and unrefined: Organic jaggery is a natural sweetener that is unrefined, unlike white sugar, which undergoes a refining process that strips it of its nutrients.
Overall, organic jaggery is a healthier and more natural alternative to white sugar that provides various health benefits when consumed in moderation.